{"id":59,"date":"2025-07-08T21:23:27","date_gmt":"2025-07-08T21:23:27","guid":{"rendered":"https:\/\/jad.fitness\/?page_id=59"},"modified":"2025-07-16T13:44:49","modified_gmt":"2025-07-16T13:44:49","slug":"package-2","status":"publish","type":"page","link":"https:\/\/jad.fitness\/index.php\/package-2\/","title":{"rendered":"\ud83e\udd47 Gold Package"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>A balanced, effective plan for serious progress with consistent support and structure.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2 In-Person 1-to-1 Training Sessions per Week<\/strong><br>Work with your personal trainer two times a week to build strength, improve form, and stay accountable.<\/li>\n\n\n\n<li><strong>Personalized 1-Month Fitness Program<\/strong><br>A custom workout plan tailored to your fitness level and goals, including sessions outside of the gym to keep your progress moving between appointments.<\/li>\n\n\n\n<li><strong>Full Access to the Coaching App<\/strong><br>Log workouts, track progress, and receive daily support. The app keeps your fitness journey organized and motivating with all your data and communication in one place.<\/li>\n\n\n\n<li><strong>1-Month Personalized Nutrition Plan<\/strong><br>Get a complete nutrition strategy based on your lifestyle, goals, and preferences. Includes calorie\/macro targets, portion guides, and food tips to support your results.<\/li>\n\n\n\n<li><strong>Ongoing Support Throughout the Month<\/strong><br>Get advice, encouragement, and guidance whenever you need it via the app\u2019s direct messaging feature.<\/li>\n\n\n\n<li><strong>Weekly Progress Check-ins<\/strong><br>Regular updates on your physical progress and mental focus, with plan adjustments as needed to stay on the path to success.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A balanced, effective plan for serious progress with consistent support and structure.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":4,"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":109,"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions\/109"}],"wp:attachment":[{"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/media?parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}