{"id":54,"date":"2025-07-08T21:16:21","date_gmt":"2025-07-08T21:16:21","guid":{"rendered":"https:\/\/jad.fitness\/?page_id=54"},"modified":"2025-07-16T13:44:14","modified_gmt":"2025-07-16T13:44:14","slug":"package-1","status":"publish","type":"page","link":"https:\/\/jad.fitness\/index.php\/package-1\/","title":{"rendered":"\ud83d\udc8e Platinum Package"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>For those ready to commit fully and push their limits. The highest level of support, accountability, and customisation.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3 In-Person 1-to-1 Training Sessions per Week<\/strong><br>Meet with your personal trainer three times a week for focused, results-driven workouts. Sessions are tailored to your fitness level and goals\u2014whether that&#8217;s strength, weight loss, athletic performance, or mobility.<\/li>\n\n\n\n<li><strong>Custom 1-Month Fitness Program<\/strong><br>A fully personalized plan designed specifically for your body, goals, and schedule. Includes daily workouts (both trainer-led and independent), recovery days, and mobility work.<\/li>\n\n\n\n<li><strong>Full Access to the Coaching App<\/strong><br>Your workouts, progress tracking, and nutrition guidance\u2014all in one place. The app allows you to:\n<ul class=\"wp-block-list\">\n<li>View and log your workouts<\/li>\n\n\n\n<li>Track your strength gains, weight, and measurements<\/li>\n\n\n\n<li>Monitor your progress photos and fitness milestones<\/li>\n\n\n\n<li>Receive daily accountability messages and tips<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Tailored 1-Month Nutrition Plan<\/strong><br>Receive a structured nutrition strategy that complements your fitness program. Includes meal suggestions, calorie\/macro targets, recipes, and guidance that adapts to your dietary preferences and goals.<\/li>\n\n\n\n<li><strong>Unlimited Direct Messaging &amp; Ongoing Support<\/strong><br>Ask questions, share updates, or get motivation at any time. You\u2019ll have continuous support from your coach whenever you need it\u2014both inside and outside your training sessions.<\/li>\n\n\n\n<li><strong>Weekly Progress Check-ins<\/strong><br>Dedicated time each week to review your wins, challenges, and make any needed adjustments to your training or nutrition plan to keep you on track.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For those ready to commit fully and push their limits. The highest level of support, accountability, and customisation.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/pages\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/comments?post=54"}],"version-history":[{"count":10,"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/pages\/54\/revisions\/108"}],"wp:attachment":[{"href":"https:\/\/jad.fitness\/index.php\/wp-json\/wp\/v2\/media?parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}