For those ready to commit fully and push their limits. The highest level of support, accountability, and customisation.
- 3 In-Person 1-to-1 Training Sessions per Week
Meet with your personal trainer three times a week for focused, results-driven workouts. Sessions are tailored to your fitness level and goals—whether that’s strength, weight loss, athletic performance, or mobility. - Custom 1-Month Fitness Program
A fully personalized plan designed specifically for your body, goals, and schedule. Includes daily workouts (both trainer-led and independent), recovery days, and mobility work. - Full Access to the Coaching App
Your workouts, progress tracking, and nutrition guidance—all in one place. The app allows you to:- View and log your workouts
- Track your strength gains, weight, and measurements
- Monitor your progress photos and fitness milestones
- Receive daily accountability messages and tips
- Tailored 1-Month Nutrition Plan
Receive a structured nutrition strategy that complements your fitness program. Includes meal suggestions, calorie/macro targets, recipes, and guidance that adapts to your dietary preferences and goals. - Unlimited Direct Messaging & Ongoing Support
Ask questions, share updates, or get motivation at any time. You’ll have continuous support from your coach whenever you need it—both inside and outside your training sessions. - Weekly Progress Check-ins
Dedicated time each week to review your wins, challenges, and make any needed adjustments to your training or nutrition plan to keep you on track.